We are switching gears a little for today's workout. After a stressful and active week, it's time to breathe and restore with a series of yoga positions for all fitness levels. Happy weekend and namaste!
(images courtesy of YogaJournal.com)
We are switching gears a little for today's workout. After a stressful and active week, it's time to breathe and restore with a series of yoga positions for all fitness levels. Happy weekend and namaste!
(images courtesy of YogaJournal.com)